I’ve been having amazing conversations lately! I think whenever you are doing something extraordinary or out of the norm, people are intrigued and that’s when real conversations start to happen, none of that small-talk BS. For awhile after I stopped drinking, I was hesitant or fearful of telling those I was out with that I wasn’t drinking because I didn’t what to make other feel uncomfortable or I wasn’t quite sure what to say. But lately, I have been feeling strong in what I’m doing and welcoming the tough, thoughtful conversations around it. And I’m even getting more positive responses than I once used to. I also I get a lot of people saying that they’ve never gone more than a few days to a month without alcohol, but are curious about living alcohol free. I know it’s a challenge, anytime we change our habits it is uncomfortable. But getting uncomfortable is always where change starts and happens. Jason Reynolds says it best, “Be not afraid of discomfort. If you can't put yourself in a situation where you are uncomfortable, then you will never grow. You will never change. You'll never learn.”Read More
You may have seen a few of my stories and posts on Instagram lately talking about my recent but long-coming choice to be sober. With all the support and love have also come a lot of questions about it, how I feel, how I made the decision, how I started, etc. So, rather than just leave it on Instagram I thought it might be well time to share some thoughts here on this topic and the beginning stages of thinking about or starting sobriety.Read More
Many of you have been following along on my journey of kicking alcohol to the curb. I thought I would share a few of the things I have learned on my journey over the past few months and some tips and tricks for starting this process and continued success. As someone who has struggled on and off with alcohol, it’s been a long and winding road to get to where I am today, a culmination of events, decisions and experiments to find and see what works for me.
Here’s a summary of what led me to where I am today. Please don’t read these as excuses, they are not, I hold myself fully accountable for my own decisions and actions. I also think it’s important to look at where habits and beliefs might come from. And share so that others don’t feel so alone. It can feel like a lonely journey to be on sometimes. You are not alone.Read More