I just led a great group of women, in all stages of health and life, through my 7-Day Nutrition Designed Spring Detox & Wellness Reset. Literally, it just ended yesterday.

 I wanted to do a quick review of it all. Mostly to share with you that I, your faithful and highly educated nutritionist, still learns so much, things I never expected to, even from a brief week long program that I created and have done multiple times before.