Like a lot of nutrition stuff, protein powders can get confusing. And for good reason, there's so many to choose from, they all taste different, and it can be freakin' expensive! On top of it you better like the flavor and product because the tub it came in is the size of your kitchen! Am I right?!

So, let's break it down into how you can best choose your protein powder for you. Questions to ask yourself about what you are looking for in a protein powder: