One of the things I hear often from clients and friends is that they don't like the way "x" food tastes or they don't like vegetables. And I don’t doubt that it’s true.
Do you know you have over 10,000 taste buds!? And that your taste buds change and regenerate every couple weeks?! And as we age our taste buds can shrink and dull!
Beat That Cold or Flu & Holistic Immune Support
Whether you are traveling on a plane, walking your pups out in the cold weather, not getting enough sunshine or your friends or kids are sneezing in your face, there’s always something getting passed around in winter. I see it in the entries of the grocery store and the aisles of the checkout stands and all my cancelled meeting lately. It’s out there.
In fact, as I write this, I myself just kicked my own brief stint with a cold. Yup, even nutritionist and holistic practitioners aren’t immune (pun intended, hehe)!
But I’ve got some good news! I’v got some tricks and tips, I personally use to stay healthy and also beat that cold or flu! So, rather than having it hang around for 2-4 weeks (or more like I have heard from some) like a lot of my friends and family out there, this is exactly what I do to get quicker faster, so, I was only feeling down a couple of days instead of weeks.
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