Running and Knee Pain

I am heading out for a run at lunch today! I can't tell you how excited I am. It's been a while since I went for a run, like probably well over 6 weeks. And I really Really miss it. I miss those endorphins coursing through my body as I pound the payment. It's been a long and frustrating road getting into an orthopedist office due to a not so great Family doctor and the insurance. But finally I made it into one yesterday morning.

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