Micronutrients are simply the nutrients we need in smaller quantities than those macronutrients. So, the micro refers to size, not importance. It may be small but it's still very important, we need them for all health, including metabolism, brain, mental, nerves, muscles, skin, heart, blood, circulation and our immune system. To get specific, these are all your vitamins, minerals, trace minerals and phytonutrients.

Did you know that over 31% of Americans are at risk for a nutritional deficiency! That’s over 1 in 3 people!