Spring is about renewal and beginnings! What better than now to reset and clear the mind in preparation for the warm long days ahead?

Check out the latest ND 5-Day Spring Clean!

This is an on-demand 5-day spring detox with seasonal summer foods (no restriction, deprivation, or calorie counting), recipes and full 5-day meal plan included as well as a daily reflection related to nutrition, health and wellness to ponder, journal and empower your self and own healing process.

You’ll also learn what seasonal living is all about and why, sprinkle in some daily self-care tools, explore habit building exercises to get you feeling back in balance and on track with your goals, and address you whole self - physically, mentally and spiritual!

WHAT’S INCLUDED:

• Full Reset Handbook (includes recipes, grocery shopping and weekly meal plan list, handout and more!)

• Spring Spotify Playlist for cooking, dancing and relaxing