5-Day Nourishing Reset

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Screen Shot 2018-01-23 at 2.18.46 PM.png
Screen Shot 2018-01-23 at 2.18.35 PM.png
Screen Shot 2018-01-23 at 2.18.46 PM.png

5-Day Nourishing Reset

25.00

Everyone seems to be looking for a detox or cleanse as a quick fix or a way to lose a bit of weight. I created this 30+ page ebook with the intention of rethinking some habits and thoughts, such as:  “I need to diet” or “lose weight fast”, etc. And to focus on ourselves, our bodies, our minds, our spirits, to gently guide ourselves with food, healthy habits and movement that nourish rather than deprive. We will go beyond food, into our daily habits and self-care, to create a clear and calm mind and body.

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