HOLISTIC NUTRITION & WELLNESS

_K1A5009.jpg

REVIVE :: A 6-Week Experience

Are you new to the world of holistic and natural health? Or perhaps you are a returning client in need of a refresh? Over the course of 6 weeks, if you are new to Nutrition Designed, we will start to explore the world of natural health through whole foods, medicinal herbs, mental and emotional health, how stress affects our body, what healthy fitness means for you and more. If you are a return client, we will take a look at your existing assessment and plan and revaluate as needed. 

Investment  $395 (a $475 value)

You'll Receive:

  • Initial Consultation/In-depth health history – 60 minutes
  • 2 Follow-up Sessions – 30 minutes each session
  • Choice of one of the  following: grocery store tour, kitchen cabinet clean out or in-home cooking session
  • Full nutritional assessment and individual recommendations
  • 3-day personalized meal plan and recipes
  • Relevant educational handouts
  • Unlimited email support between sessions

VITALITY :: A 3-Month Experience

Do you feel tired every day? Have the adrenal fatigue, anxiety, depression or worst menstrual pain? Are you struggling with addition, emotional eating or do you have an autoimmune condition, like Hoshimoto's? Not to worry - we'll an action plan to get you feeling like yourself again! Over the course of 3-months, we'll work on developing a lifestyle shift that allows you to live with vitality and enjoy your daily life. We will work with natural healing through whole foods, medicinal herbs, learning how stress affects our body, how to properly work fitness into healthy habits and more. This shift in your wellness will leave you with real and lasting results! Leaving you feeling your best and living the life you deserve! 

Investment  $795 (a $985 value)

You'll Receive:

  • Initial Consultation/In-depth health history – 60 minutes
  • 4 Follow-up Sessions – 30 minutes each session
  • Choice of two of the following: grocery store tour, kitchen cabinet clean out or in-home cooking session
  • Full nutritional assessment, calculated diet analysis, personalized recommendations, individual goals
  • 7-day personalized meal plan and recipes
  • Relevant educational handouts
  • Unlimited email support between sessions