HOLISTIC NUTRITION & WELLNESS

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REVIVE :: A 6-Week Experience

Are you new to the world of holistic and natural health? Or perhaps you are a returning client in need of a refresh? Over the course of 6 weeks, if you are new to Nutrition Designed, we will start to explore the world of natural health through whole foods, medicinal herbs, mental and emotional health, how stress affects our body, what healthy fitness means for you and more. If you are a return client, we will take a look at your existing assessment and plan and revaluate as needed. 

Investment  $425 (a $575 value)

You'll Receive:

  • Initial Consultation/In-depth health history – 60 minutes
  • 2 Follow-up Sessions – 30 minutes each session
  • Full nutritional assessment and individual recommendations
  • 3-day personalized meal plan
  • Recipe support
  • Educational handouts
  • Email support between sessions

VITALITY :: A 3-Month Experience

Do you feel tired every day? Have adrenal fatigue, anxiety, depression or the worst menstrual pain? Are you struggling with addiction, emotional eating or do you have an autoimmune condition, like Hoshimoto's? Not to worry - we'll form an action plan to get you feeling like yourself again! Over the course of 3-months, we'll develop a lifestyle shift that allows you to live with vitality and enjoy your daily life. We will work with natural healing through whole foods, medicinal herbs, learning how stress affects our body, how to properly work fitness into healthy habits and more. This shift in your wellness will leave you with real and lasting results! Leaving you feeling your best and living the life you deserve! 

Investment  $895 (a $1,250 value)

You'll Receive:

  • Initial Consultation/In-depth health history – 60 minutes
  • 4 Follow-up Sessions – 30 minutes each session
  • Choice of one of the following: grocery store tour, kitchen cabinet clean out or in-home cooking session
  • Full nutritional assessment, computative diet analysis, personalized recommendations, individual goals
  • 7-day personalized meal plan
  • Recipe support
  • Educational handouts
  • Email support between sessions